by deborahsouthgate | Nov 15, 2024 | Intuition, Meditation
One of the more interesting facets of the mind that I’ve explored as part of my training in Kundalini Yoga is the interplay between the Negative, Positive and Neutral Minds. Exploring these conceptual minds, or functions of the mind has helped provide me with...
by deborahsouthgate | Oct 3, 2024 | Dr Joe Dispenza, Kundalini awakening, Meditation, Yoga retreats
Introduction The path to self-discovery is rarely straightforward. For me, it began with a deep fascination for understanding human potential and spirituality. I had always been curious about the interplay between science and ancient wisdom, which naturally led me to...
by deborahsouthgate | Sep 26, 2024 | Dr Joe Dispenza, Kundalini awakening, Meditation, Yoga retreats
When I first arrived at my Kundalini yoga retreat, I had got an inkling of just how profound meditation practices could be from previous attendance at a Dr Joe Dispenza Progressive Retreat. I had also meditated before—guided meditations, quiet moments of...
by deborahsouthgate | Aug 22, 2024 | Beginners, Dr Joe Dispenza, Meditation, Yoga retreats
My First Kundalini Yoga Retreat: A Transformational 4 Days Have you ever stumbled upon something unexpectedly that ends up completely transforming your life? That’s exactly what happened to me when I decided—on a whim—to attend a Kundalini yoga retreat in Budapest....
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