Elevate your practice: Kundalini Yoga classes online
Discover the transformative power of kundalini yoga from the comfort of your home.
Why choose online kundalini yoga?
- Ease of Access: Yoga from home whenever it suits you
- Time management: you can do as long or as short as you like
- Community connection: Connect with a wider kundalini community
You still get the benefits that you’d get from an in-person class:
- Physical Health: Increased flexibility, strength, and vitality
- Mental Health: Reduced stress, anxiety, and depression
- Spiritual Growth: Enhanced consciousness and self-awareness
Find your online Kundalini Yoga class
www.gaia.com
There’s a one-week free trial you can do at Gaia before deciding to commit to spending any money. They have online kundalini yoga classes for everyone from beginners through to more advanced practitioners, as well as interesting lectures so that you can learn more too. Go to Gaia.com for more info. The benefit of Gaia is that you also get access to all their other wonderful content too 🙂
Kundaliniyogaschool.org
Marieke and Tim run the kundalini yoga school, so if you like the concept of the same regular teachers, then this may be a good option to consider.
Kundalinilive.com
Kundalinilive.com offers one free class online, or you can sign up for just $15 per month.
kundalinilounge.com
A free 7-day trial is on offer at kundalini lounge so you can try before you buy. They have thousands of classes to choose from as well as various guided programs you can follow to progress your practice.
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