Blog
Transformative Meditations: My Vivid Experience at a Kundalini Yoga Retreat
When I first arrived at my Kundalini yoga retreat, I had got an inkling of just how profound meditation practices could be from previous attendance at a Dr Joe Dispenza Progressive Retreat. I had also meditated before—guided meditations, quiet moments of...
The Power of Gong Baths: A Journey into Sound Healing at My Kundalini Retreat
Gong baths are a cornerstone of many Kundalini yoga retreats, offering a profound experience of sound healing that goes beyond simple relaxation. My first encounter with a gong bath during my Kundalini yoga retreat at the Normafa Hotel in Budapest was nothing short of...
Kundalini Awakening: What it Felt Like and How it Changed Me
Experiencing a Kundalini awakening is a profound and transformative event, one that touches the core of your being. Before it happened to me, I had no idea what a Kundalini awakening was or that it was something people actively sought through Kundalini yoga. But when...
What to Expect at a Kundalini Yoga Retreat (And Why You Should Go Alone)
Kundalini yoga retreats are becoming increasingly popular among wellness seekers and spiritual explorers. Whether you’re a seasoned yogi or a complete beginner, these retreats offer a unique opportunity to reset, recharge, and connect with yourself on a deeper level....
The Best Sauna Experience of My Life: A Bonus from My Kundalini Retreat
When I booked my Kundalini yoga retreat at the stunning Normafa Hotel, I expected to deepen my practice, explore new meditative techniques, and detoxify my mind and body. What I didn’t anticipate was discovering what I now call the best sauna experience of my...
My First Kundalini Yoga Retreat: A Transformational 4 Days
My First Kundalini Yoga Retreat: A Transformational 4 Days Have you ever stumbled upon something unexpectedly that ends up completely transforming your life? That’s exactly what happened to me when I decided—on a whim—to attend a Kundalini yoga retreat in Budapest....
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Use our online list of Yoga teachers who specialise in kundalini yoga to find one near to you, or who you’d like to work with online.
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